Mushroom Spaghetti Bolognese - SuperValu

Ingredients

• 1 pinch Black Pepper
• 400 g Chopped Tomatoes
• 3 cloves Garlic chopped
• 1 tbsp Maple Syrup
• 0.5 - Onion chopped
• 1 pinch Salt
• 4 tbsp Soy Sauce or tamari
• 1 medium SuperValu Carrot grated
• 1 bunch SuperValu Fresh Basil
• 1 handfull SuperValu Goodness Flaked Almonds to garnish
• 400 g SuperValu Goodness Green Speckled Lentils drained and rinsed
• 2 tbsp SuperValu Oil
• 160 g SuperValu Signature Tastes Irish Mushroom Medley (or any type of mushroom) finely chopped
• 500 g Wholewheat Spaghetti