Mung Bean (Moong Dal) & Kale Soup - Nurtures The Soul

Mung Bean (Moong Dal) & Kale Soup - Nurtures The Soul

www.nurturesthesoul.com

Nourish your body and soul with Mung Bean & Kale Soup. Packed with fresh kale and flavorful spices, this comforting soup is both healthy and satisfying. Perfect for any season!

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Ingredients

  • 1 Cup Mung Beans (Moong Dal) (Soaked in water for 1-2 hours and rinsed)
  • 3 Cups Water
  • 2 Cups Chopped fresh Kale
  • 2 Tablespoon Oil
  • 1 onion chopped
  • 2 Garlic Cloves chopped
  • 1 inch of fresh ginger cut into long thin strips
  • 1/2 Teaspoon Chilli Flakes
  • 1/2 Teaspoon each Ground Cumin and Coriander
  • Salt and pepper to taste

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