Vegetable and garlic calzone
Instead of high-fat meats, these calzones are stuffed with fresh vegetables, which boosts nutrition and reduces calories.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mayoclinic.org.
Cooking tools:
- Rolling pin
- Oven
- Baking sheet
- Mixing bowl
- Nonstick skillet
- Stove
- Microwave
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Fork
- Pastry brush
- Plate
- Spoon
Ingredients
- 3 asparagus stalks, cut into 1-inch pieces
- 1/2 cup chopped spinach
- 1/2 cup chopped broccoli
- 1/2 cup sliced mushrooms
- 2 tablespoons minced garlic
- 2 teaspoons olive oil, divided
- 1/2 pound frozen whole-wheat bread dough loaf, thawed
- 1 medium tomato, sliced
- 1/2 cup shredded part-skim mozzarella
- 2/3 cup pizza sauce
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