Solam Kottamilagai Kichadi Recipe - Calories, Nutrition & GI
Solam Kottamilagai Kichadi has 233.3 calories per serving (1 Medium Cup) — that's 114.7 calories per 100g. It provides 7.5g protein, 38.3g carbs, and 5.5g fat. With a low glycemic index (GI: 48),...
Keywords
- solam kottamilagai kichadi kcal
- solam kottamilagai kichadi nutrition
- is solam kottamilagai kichadi good for weight loss
- solam kottamilagai kichadi for diabetes
- solam kottamilagai kichadi protein content
- solam kottamilagai kichadi glycemic index
- how many kcal in solam kottamilagai kichadi
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Pressure cooker
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Mixing bowl
- Spoon
Ingredients
- 50 Grams of Corn raw
- 200 Grams of Milled raw rice
- 100 Grams of Green gram dal
- 100 Grams of Capsicum green
- 30 Grams of Coriander leaves
- 100 Grams of Onion small
- 1 Gram of Turmeric powder
- 2 Table Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 600 Milliliters of Water
- 1 Tea Spoon of Ginger garlic paste
- 1 Gram of Red chilli powder
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Oats Kichadi Recipe - Calories, Nutrition & GI
clearcals.com
Thakkali Kichadi Recipe - Calories, Nutrition & GI
clearcals.com
Thinai Kichadi Recipe - Calories, Nutrition & GI
clearcals.com
Masala kotumai tocai Recipe - Calories, Nutrition & GI
clearcals.com
Tamatar khichdi Recipe - Calories, Nutrition & GI
clearcals.com
Kalipina Kooragayalu Khichdi Recipe - Calories, Nutrition & GI
clearcals.com
Masala khichdi Recipe - Calories, Nutrition & GI
clearcals.com
Kothamalli Puli Saamai Kichadi Recipe - Calories, Nutrition & GI
clearcals.com