Low GI Quinoa Tabouleh Recipe From Real Foods Recipe

Ingredients

• 1 cup or 175g quinoa OR
• 1 cup or 175g black quinoa OR
• 1 cup or 175g red quinoa OR
• 1 cup or 175g quinoa tri colour
• 2 cups or 500ml water
• 2 tomatoes, chopped
• 1 cucumber, chopped
• 2 salad onions, finely chopped
• 1 bunch flat parsley, chopped
• 1 bunch mint, chopped
• 2 lemons, juiced OR
• 2 limes, juiced
• 4 tbsp or 60ml good quality extra virgin olive oil