Quinoa And Garbanzo Tabbouleh -

Ingredients

• 1 cup (160 g) uncooked quinoa
• 15-oz. (425 g) canned organic or low sodium garbanzo beans
• 1/3 cup (90 g) marinated artichoke hearts, sliced
• 1/3 cup (50 g) sliced olives (green, black, Greek, Mediterranean)
• 1 bunch green onions, sliced thin including part of the greens
• 1/4 cup (30 g) red or sweet onion, sliced thin
• 1/2 (80 g) red or yellow bell pepper, diced or sliced thin
• 1 (225 g) cucumber, deseeded and diced
• 2 tablespoons (30 ml) fresh parsley, minced
• 1 tablespoon (15 ml) fresh basil, minced
• Vinaigrette Dressing
• 1 tablespoon (15 ml) red wine vinegar
• 2-3 tablespoon (30-45 ml) fresh lemon juice
• 2 tablespoon (30 ml) honey
• 1 tablespoon (15 ml) course ground or Dijon mustard
• 1/4 teaspoon (2.5 ml) kosher salt
• Fresh ground black pepper to taste
• Red pepper flakes to taste, optional
• 1 tsp. (5ml) dried dill
• 3 tablespoon (45 ml) extra virgin olive oil