Sole and Dashi Recipes

Sole and Dashi Recipes

www.greatbritishchefs.com

This playful fish dish from Angelo Sato is a simple combination of sole, courgette and a mushroomy dashi and is garnished with a variety of seaweeds and more mushrooms.

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Ingredients

  • 120g of filtered water
  • 5g of dried shiitake mushrooms
  • 3g of dried kombu
  • 25g of shiitake mushrooms, fresh
  • 3g of fresh ginger
  • 5g of bonito flakes
  • soy sauce, to taste
  • mirin, to taste
  • 1 sole, 700–900g, filleted and skinned
  • 6 baby courgettes, very thinly sliced
  • salt, to taste
  • 2 nori sheets, toasted
  • 1 handful of enoki mushrooms, cut into 1 cm pieces
  • 40g of fresh seaweed
  • 50g of grapeseed oil

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