Mediterranean Baked Cod With Soft Vegetables | MyCrohnsAndColitisTeam

Mediterranean Baked Cod With Soft Vegetables | MyCrohnsAndColitisTeam

www.mycrohnsandcolitisteam.com

Try Mediterranean Baked Cod with soft veggies from MyCrohnsAndColitisTeam. Quick & healthy, perfect for ulcerative colitis diets. Enjoy tasty, nutritious meals together.

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Ingredients

  • 2 cod fillets (6 ounces each)
  • 1 lemon
  • 1 tablespoon olive oil
  • 2 tablespoons fresh dill
  • 2 tablespoons fresh parsley
  • 1 medium zucchini
  • 1 medium carrot
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

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