Red Pepper Goji Tomato Soup | Vegan Recipes | Veganuary

Name: Red Pepper Goji Tomato Soup | Vegan Recipes | Veganuary
Ingredients: 1 1/2 tbsp coconut oil; 2 red onions, finely diced; 4 red peppers; chopped, these can be roasted beforehand for a smokier, sweeter flavour; 1/2 tsp dried chilli flakes; 2 1/2 tsbp goji berries; Optional - 1 tbsp protein powder (pea and soya both work well); 3 plump garlic cloves, minced; 2 carrots, peeled and finely diced; 400g tin of canned tomatoes or 400g freshly chopped tomatoes; 500ml stock (I use vegetable bouillon); 1 tsp tamari or soy sauce; To garnish: fresh basil, handful of goji berries, sprinkle of ground flaxseed

veganuary.com

This red pepper, goji and tomato soup is packed with vitamins C, A, K and E, antioxidants and lycopene; the red-orange pigment which may help protect against certain cancers.

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Ingredients

1 1/2 tbsp coconut oil
2 red onions, finely diced
4 red peppers; chopped, these can be roasted beforehand for a smokier, sweeter flavour
1/2 tsp dried chilli flakes
2 1/2 tsbp goji berries
Optional - 1 tbsp protein powder (pea and soya both work well)
3 plump garlic cloves, minced
2 carrots, peeled and finely diced
400g tin of canned tomatoes or 400g freshly chopped tomatoes
500ml stock (I use vegetable bouillon)
1 tsp tamari or soy sauce
To garnish: fresh basil, handful of goji berries, sprinkle of ground flaxseed