Summer Cultured Squash
This is my mom's recipe that she used to make when I was younger. It wasn't fermented so I changed it so it would be fermented and filled with probiotics. I lov
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.culturedfoodlife.com.
Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Spoon
- Mason jar
- Refrigerator
Ingredients
- 1/4 teaspoon Veggie Starter Culture (or 1/2 cup kefir whey)
- 1 cup Water spring or filtered with minerals ( to mix with starter culture )
- 2 pounds yellow squash (cut in thin rounds)
- 1 small onion (chopped into thin slices)
- 2 cups honey (yes, two cups!)
- 1 teaspoon celery seed
- 1 teaspoon turmeric
- 2 teaspoons mustard seeds
- 3 tablespoons Celtic Sea Salt
- 2 cups filtered or spring water with minerals (you will add more later)
- 1 Half Gallon Jar (optional)
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