Beans and Rice Dinner Recipe: How to Make It

Ingredients

• 1 tablespoon canola oil
• 2 celery ribs, chopped
• 1 medium green pepper, chopped
• 1 medium onion, chopped
• 1 can (28 ounces) diced tomatoes, undrained
• 1 can (16 ounces) kidney beans, rinsed and drained
• 2 cups cooked brown rice
• 2 teaspoons Worcestershire sauce
• 1-1/2 teaspoons chili powder
• 1/4 teaspoon pepper
• 1/4 cup shredded cheddar cheese
• 1/4 cup reduced-fat sour cream
• 2 green onions, chopped