Calypso Island Chicken with Brown Rice | EatFresh

Ingredients

• 1 cup Brown Rice Uncooked, instant
• 2 cups Water
• 1 tablespoon Vegetable Oil
• 2 cloves Garlic finely chopped
• 1 pound Chicken Thighs boneless and skinless, cut up in 1-inch cubes
• 1 Bell Pepper (about 1 cup), cut into 1-inch pieces
• 1 Plantains Ripe, peeled and cut into 1⁄2-inch thick rounds
• 15 ounces Black Beans equivalent to one can, drained and rinsed
• 1 cup Corn frozen or canned
• 15 ounces Pineapple chunks, equivalent to one can, packed in juice, reserve juice
• 1 tablespoon Ground Coriander
• 2 teaspoons Soulful Seasoning recipe is linked below
• 1/4 teaspoon Ground Cinnamon
• 1/4 teaspoon Ground Ginger
• 1/4 teaspoon Salt feel free to use less
• 1/4 teaspoon Black Pepper
• 1 Lime juiced