Multiple Sclerosis Friendly Recipes

Name: Multiple Sclerosis Friendly Recipes
Ingredients: 2 cups whole wheat flour; 1 1/2 tsp baking soda; 1/2 tsp salt; 1 cup almond milk; 1 Tbsp white vinegar (or zest and juice of 1/2 a lemon); 3/4 cup maple syrup or honey; 1/3 cup unsweetened applesauce or extra virgin olive oil; 1 tsp pure vanilla extract; 1 1/2 cups fresh or frozen blueberries

www.mymslifestyle.com

Muffins are something I have loved since graduate school. My lunch would sometimes consist of a coffee and nice big blueberry muffin. At that time I even though

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Ingredients

2 cups whole wheat flour
1 1/2 tsp baking soda
1/2 tsp salt
1 cup almond milk
1 Tbsp white vinegar (or zest and juice of 1/2 a lemon)
3/4 cup maple syrup or honey
1/3 cup unsweetened applesauce or extra virgin olive oil
1 tsp pure vanilla extract
1 1/2 cups fresh or frozen blueberries

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