Stewed Red Mullet / Triglia in Umido
Quick and delicious stewed red mullet in umido, perfect for a quick meal with just 15 minutes of prep time. Serve with potatoes or onions for a satisfying dish.
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.ciaoitalia.com.
Cooking tools:
- Pepper mill
- Skillet
- Chef's knife
- Cutting board
- Stove
- Spoon
Ingredients
- 2 tablespoons Filippo Berio Extra Virgin Olive Oil
- 2 whole cloves garlic, peeled
- 1 teaspoon hot red pepper flakes
- 1 tablespoon minced parsley
- 1 tablespoon minced chives
- 1 pound fresh or canned crushed tomatoes
- 1 pound fresh whole gutted red mullet, rinsed and dried
- Fine sea salt to taste
- Grinding coarse black pepper
- INGREDIENTS
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
Get recipe ideas by emailMore Like This
Fried Striped Red Mullet (Triglie Fritte)
exauoliveoil.com
Grilled red mullet on toast with tomato pickle
wcrf.org
Red Mullet Recipe
greatitalianchefs.com
Marinated red mullets Savoro with fresh tomato
athensattica.com
BBC Food - Recipes - Red mullet with linguine tossed in chilli and garlic
git.macropus.org
Triglie Fredde con Salsa di Menta from Mediterranean Seafood by Alan Davidson
app.ckbk.com
Red mullet “alla Siciliana” | Pomi Italia
pomionline.it
Red Mullet and Asparagus Recipe
greatitalianchefs.com