Vegetable Mineral “Bone” Broth - Center for Nutrition Studies

Ingredients

• 2 x 5-inch strips of dried Kombu seaweed
• 6 dried shiitake mushrooms
• 6 carrots cut into chunks
• 2 medium onions cut into chunks
• 1 leek, both white and green parts, cut into chunks
• 1 small bunch of celery including the heart, cut into chunks
• 5 unpeeled cloves garlic, halved
• 1 small pumpkin or squash with skin, seeded and cut into chunks
• 5-inch piece of fresh ginger, sliced
• 4 cups chopped greens such as kale or chard
• ½ bunch fresh parsley
• 1 x 40 g (1.4 oz) pack of dried daikon radish (optional)