Asparagus chickpea bowl with hazelnuts | Holle

Asparagus chickpea bowl with hazelnuts | Holle

www.holle.ch

Tender asparagus, creamy chickpeas, and crunchy hazelnuts in a flavorful olive oil dressing make this nutritious bowl perfect for little ones.

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Ingredients

  • 1 bunch green asparagus
  • 1 cup basmati rice
  • 1 jar chickpeas, soft boiled
  • 1 handful of hazelnuts
  • 1 clove of garlic
  • 2-3 spring onions
  • ½ lemon
  • Mustard
  • Olive oil
  • Little salt and pepper

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