Stir-Fried Eggplant, Honey, Turmeric, & Soy | Andrew Weil M.D.
Elongated rather than round, Japanese eggplants have thinner skins and cook much more quickly than other varieties, making them ideal for stir-frying.
Ingredients
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon honey
- ½ teaspoon red pepper flakes
- ¼ teaspoon ground turmeric
- 1 tablespoon organic, unrefined, cold-pressed avocado oil
- 4 cups Japanese eggplant, sliced on the bias into ½-inch pieces (about 2 eggplants)
- 1 ½ cups thinly sliced onions
- 1 scallion, thinly sliced
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