Stuffed butternut pumpkin • Heart Research Institute UK

Stuffed butternut pumpkin • Heart Research Institute UK

www.hriuk.org

A delicious and simple vegetarian main meal from nutritionist Susie Burrell that ticks all the boxes.

Keywords

  • vegetarian
  • main
  • meal
  • nutritionist
  • susie
  • burrell
  • simple
  • ticks
  • delicious
  • boxes
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Ingredients

  • 1 but­ter­nut pump­kin, cut length­ways and seeds removed
  • 1 cup chickpeas
  • 1 ⁄ 2 cup cooked quinoa
  • 1 ⁄ 4 cup dried cranberries
  • 2 tbsps pis­ta­chios, de-shelled
  • 1 ⁄ 4 cup chopped parsley
  • 40 g crum­bled feta
  • 2 tbsps extra vir­gin olive oil, divided
  • 1 tbsp fresh lemon juice

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