Skinny Portuguese Kale and Potato Soup (Caldo Verde) Recipe

Name: Skinny Portuguese Kale and Potato Soup (Caldo Verde) Recipe
Total time: 45 min
Ingredients: 1 lb Portuguese chourico (can use turkey chourico) or 1 lb turkey sausage (I like to use chourico dogs); 1 lb kale, stems removed, leaves shredded; 1 teaspoon olive oil; 1 onion, chopped; 4 garlic cloves, chopped; 6 cups fat free chicken broth; 4 small boiling potatoes, peeled diced into 1/4 inch pieces; 1 pinch dried red pepper flakes; salt, if needed; 1/4 teaspoon fresh ground pepper

www.food.com

a skinny version of a Portuguese classic

View full recipe on www.food.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.food.com.

Share this recipe:

Cooking tools:

Ingredients

1 lb Portuguese chourico (can use turkey chourico) or 1 lb turkey sausage (I like to use chourico dogs)
1 lb kale, stems removed, leaves shredded
1 teaspoon olive oil
1 onion, chopped
4 garlic cloves, chopped
6 cups fat free chicken broth
4 small boiling potatoes, peeled diced into 1/4 inch pieces
1 pinch dried red pepper flakes
salt, if needed
1/4 teaspoon fresh ground pepper