After work out Caramel-Chia protein smoothie!
It’s truly delicious!! .. for parents & older kids! ?
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pureebba.com.
Cooking tools:
- Blender
- Measuring spoon
- Measuring cup
Ingredients
- 1 scoop organic vanilla whey protein (I love from Dr.Mercola)
- 1 tbsp organic white tahini or handfull cashews or almonds
- 6-10 drops organic caramel Stevia
- 1 tbsp Mulberries
- 1 tbsp Goji berries
- 100-150 ml water (start with 100ml and add if you feel like it, or want it thinner)
- 100 ml almond milk (I buy unsweetend & organic)
- 2-3 tbsp Chia seeds
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