Bengali Doi Murgi Calories: 160 kcal per small katori (11g Protein) & Recipe

Bengali Doi Murgi Calories: 160 kcal per small katori (11g Protein) & Recipe

clearcals.com

Bengali doi murgi has 159.8 calories per serving (1 Small Cup) — that's 143.4 calories per 100g. It provides 11.4g protein, 4.7g carbs, and 10.6g fat. With a medium glycemic index (GI: 63), this...

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Cooking tools:

  • Refrigerator
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Pot
  • Stove
  • Wooden spoon
  • Whisk
  • Measuring cup
  • Serving bowl
  • Plate

Ingredients

  • 100 g Onion big
  • 2 g Cardamom green
  • 2 g Chillies red
  • 1 g Cloves
  • 1 g Mace
  • 1 g Turmeric powder
  • 250 g Chicken poultry breast skinless
  • 2 tbsp Rice bran oil
  • 150 g Curd
  • 2 tsp Ginger garlic paste
  • 1/2 tsp Garam masala powder
  • 1/2 tsp Cumin powder
  • 1/2 tsp Red chilli powder
  • 2 g Cinnamon
  • 2 g Bay leaves
  • 1/2 g Coriander powder

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