Mediterranean Bowl – Lentils.org

Mediterranean Bowl – Lentils.org

www.lentils.org

A base of quinoa and lentils, topped with cucumbers, tomato, red onion, sliced almonds, romesco sauce, and 2 oz of grilled chicken.

Keywords

  • bowls
  • mediterranean
  • whole green
  • foodservice
  • english
  • summer
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Ingredients

  • 5 cups (1.25 L) tri-colored quinoa, cooked
  • 5 cups (1.25 L) whole green lentils, cooked
  • 10 cups (2.5 L) mixed greens
  • 10 cups (2.5 L) grape tomatoes, halved
  • 5 cups (1.25 L) cucumber, sliced into thin semi-circle pieces
  • 5 cups (1.25 L) red onion, thinly sliced
  • 2 ½ cups (625 mL) sliced almonds
  • 20 oz (600 g) grilled lemon chicken breast*, sliced into 2 oz (60 g) portions
  • 10 oz (600 mL) roasted red pepper sauce

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