Japanese omelette wraps | Women's Weekly Food

Japanese omelette wraps | Women's Weekly Food

www.womensweeklyfood.com.au

Japanese-marinated protein of your choice - chicken, tofu or prawn - wrapped up with rice, lettuce and sweet potato inside an egg omelette.

View full recipe on www.womensweeklyfood.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.womensweeklyfood.com.au.

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Ingredients

  • ½ cup (100g) sushi rice
  • 1 tablespoon vegetable oil
  • 1 small orange sweet potato (250g), grated coarsely
  • 1 green onion, chopped finely
  • 4 eggs, beaten lightly
  • ¼ cup coriander leaves
  • 4 baby cos (romaine) lettuce leaves, trimmed
  • 1 tablespoon sesame seeds, toasted
  • Marinade
  • 2 tablespoons rice wine vinegar
  • 1 tablespoon tamari
  • 1 tablespoon mirin
  • 1 tablespoon sesame oil
  • 1 teaspoon caster (superfine) sugar
  • 2 teaspoons finely chopped coriander (cilantro) stems
  • Pick-your-protein
  • 90 grams firm tofu, halved lengthways, cut into 5mm thick slices OR
  • 100 grams cooked chicken breast, shredded OR
  • 12 cooked medium king prawns (shrimp) (450g), peeled, deveined, with tails intact

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