Tofu Vegetable Stir Fry | Recipes | Blue Dragon

Tofu Vegetable Stir Fry | Recipes | Blue Dragon

www.bluedragon.co.uk

Tofu roasted in a Chow Mein sauce served with a mushroom, broccoli and pak choi stir fry.

Keywords

  • Blue Dragon
  • Asian cooking
  • Asian products
  • Chinese recipes
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Ingredients

  • 1 carton Blue Dragon Tofu
  • 2 tbsp. Blue Dragon Chow Mein Stir Fry Sauce
  • 1 tbsp. runny honey
  • 1 tbsp. Blue Dragon Sesame Oil
  • 1 tbsp. vegetable oil
  • 2 carrots, thinly sliced
  • 175g broccoli
  • 50g mushrooms, sliced
  • 4 spring onions, sliced
  • 3 heads bok choy/ pak choi
  • 50g green beans
  • 250g Blue Dragon Wholewheat Noodles
  • 1 tbsp. sesame seeds, toasted
  • 1 lime zested

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