27,28,29 july. – Ramayana's Diet Clinic

27,28,29 july. – Ramayana's Diet Clinic

ramayanasdietclinic.com

*Dr. Shivani Sharma* (Arni wala) (Female) (76 Kg) (5’4″) (ova-veg) (29 yrs) (Mild pcos with facial hair growth) *REGISTRATION NUMBER* .

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Ingredients

  • ½ spoon coriander water
  • 200ml
  • ¼ spoon cinnamon water
  • 4 soaked almonds
  • 2 pistachios
  • tulsi drops 2 drops in water
  • 1 apple
  • bowl of black chana salad ( add max chopped salad)
  • Half spoon chia seed In a day…..before lunch…..add in your water bottle
  • coconut water with roasted chana
  • bowl of curd mix salad ( low salt) add max chopped salad
  • Bowl of fruits

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