Veggie, Fruit & Nut Holiday Salad

Veggie, Fruit & Nut Holiday Salad

www.besthealthmag.ca

Packed full of healthy ingredients and diverse flavours, this salad is a wonderful companion to roast chicken. The ingredients can vary with whatever produce is seasonal. Making it is an excellent...

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Ingredients

  • 2 tbsp extra virgin olive oil
  • 1/2 cup fennel (diced)
  • 1/2 cup zucchini (diced)
  • 1/2 cup celery (diced)
  • 1/2 cup eggplant (diced)
  • 1/2 cup acorn squash (diced)
  • 1/2 cup corn kernels
  • 1/2 cup green beans (sliced in half )
  • 1 cup Red Himalayan or Black Japonica rice (cooked (both are available at large grocery stores, but you can also use brown rice))
  • 1/2 cup whole-wheat couscous (cooked)
  • 1 cup chickpeas (drained and rinsed)
  • 1/2 cup dried cranberries
  • 1/2 cup dried apricots (thinly sliced )
  • 1/4 cup dates (sliced)
  • 1/2 cup English cucumber (diced)
  • 1/2 cup green onion (finely sliced )
  • 1/2 cup cherry tomatoes (quartered )
  • 8 mint leaves (finely sliced )
  • 1/4 cup extra virgin olive oil
  • 1 tsp Dijon mustard
  • 1 tbsp fresh lime juice
  • 1 tbsp ginger (grated)
  • 1 pinch red chili flakes
  • Salt and pepper (to taste)
  • 3 handfuls baby spinach
  • 1/2 cup goat cheese
  • 1/4 cup slivered almonds (toasted)

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