Vaalai Pazham Oats Smoothie Recipe - Calories, Nutrition & GI
Vaalai Pazham Oats Smoothie has 230.9 calories per serving (1 Glass) — that's 92.4 calories per 100g. It provides 6.4g protein, 41.5g carbs, and 4.4g fat. With a low glycemic index (GI: 44), this...
Keywords
- vaalai pazham oats smoothie kcal
- vaalai pazham oats smoothie nutrition
- is vaalai pazham oats smoothie good for weight loss
- vaalai pazham oats smoothie for diabetes
- vaalai pazham oats smoothie protein content
- vaalai pazham oats smoothie glycemic index
- how many kcal in vaalai pazham oats smoothie
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Blender
- Mixing jar
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Peeler
Ingredients
- 1 Table Spoon of Raw oats
- 1 Tea Spoon of Honey
- 100 Grams of Banana ripe robusta
- 30 Milliliters of Water
- 100 Milliliters of Curd
- 1 Gram of Cinnamon
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
Get recipe ideas by emailMore Like This
Vaalai Pazham Smoothie Recipe - Calories, Nutrition & GI
clearcals.com
Vaalai Pazham Pacchai Smoothie Recipe - Calories, Nutrition & GI
clearcals.com
Pazham Oats Smoothie Recipe - Calories, Nutrition & GI
clearcals.com
Pazham Smoothie Recipe - Calories, Nutrition & GI
clearcals.com
Vaalai Pazham Nuts Milkshake Calories: 334 kcal per glass (8.8g Protein) & Recipe
clearcals.com
Pazham Pachanthunda Smoothie Calories: 203 kcal per glass (6.3g Protein) & Recipe
clearcals.com
Siruthaani Pazham Smoothie Recipe - Calories, Nutrition & GI
clearcals.com
Thanneer Pazham Smoothie Recipe - Calories, Nutrition & GI
clearcals.com