Quenelles de blettes au four - Cookidoo® – the official Thermomix® recipe platform

Quenelles de blettes au four - Cookidoo® – the official Thermomix® recipe platform

cookidoo.thermomix.com

Delicious quenelles of blette cooked in the oven, perfect for Thermomix users! Enjoy a protein-rich, flavorful dish with parmesan and noix de Grenoble. Sign up for free to try this recipe and over...

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Ingredients

  • 500 g d'eau
  • 500 g de blettes
  • 50 g de noix de Grenoble décortiquée
  • 70 g de parmesan
  • 3 gousses d'ail
  • 4 c. à soupe d'huile d'olive
  • 100 g de flocons d'avoine
  • 1 œuf
  • 1 c. à soupe de fécule de maïs
  • du sel
  • du poivre moulu
  • 2 c. à soupe de graines de sésame
  • 700 g de coulis de tomates
  • 4 brins de persil frais

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