Low Carb Grapefruit Curried Chicken Sheet Pan Recipe
Juicy roasted chicken thighs with grapefruit-infused curry, tender cabbage, peppers, and onions—an easy low carb sheet pan dinner bursting with bold flavor.
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Cooking tools:
- Instant-read thermometer
- Kitchen scale
- Grater
- Citrus press
- Baking sheet
- Aluminum foil
- Oven
- Stove
- Nonstick skillet
- Cutting board
- Chef's knife
- Mixing bowl
- Measuring spoon
- Measuring cup
- Spoon
- Spatula
- Tongs
Ingredients
- 2 pounds raw bone-in, skin-on chicken thighs
- 3/4 teaspoon salt, divided
- medium (61g) pink grapefruit
- 2 tablespoons olive oil, divided
- teaspoons minced or pressed fresh garlic
- teaspoons fresh grated ginger root
- teaspoons minced fresh lemongrass or lemongrass paste
- 1 tablespoon powdered curry spice blend
- cup fresh pink grapefruit juice
- 2 teaspoons truvia sweet complete erythritol and stevia blend
- small head (360g) green cabbage
- 1 large (164g) red bell pepper
- cup (80g) sliced red onion
- 2 tablespoons (11g) thinly sliced hot red chile pepper (like Fresno pepper)
- 15 leaves fresh Thai basil
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