Spanakopita Egg Muffins – The Mediterranean Dish

Name: Spanakopita Egg Muffins – The Mediterranean Dish
Total time: 30 min
Ingredients: Extra virgin olive oil; 12 large eggs; 1 1/2 teaspoons dried oregano; 3/4 teaspoon ground black pepper; 3/4 teaspoon sweet paprika; 1/4 teaspoon baking powder; Kosher salt; 1 9-ounce package frozen chopped spinach, thawed and completely drained (wring out any water); 3/4 small yellow onion finely chopped (about 3/4 cup); 1 1/4 cup roughly chopped parsley leaves and tender stems; 1/4 cup chopped mint leaves; 4 large garlic cloves minced; 1 6-ounce block feta cheese, crumbled (about 1 cup)

shop.themediterraneandish.com

These egg muffins are an easy egg bite recipe inspired from the savory Greek pastry spanakopita, but I skip the phyllo crust for a gluten free, healthy breakfas

View Original

Share this recipe:

Ingredients

Extra virgin olive oil
12 large eggs
1 1/2 teaspoons dried oregano
3/4 teaspoon ground black pepper
3/4 teaspoon sweet paprika
1/4 teaspoon baking powder
Kosher salt
1 9-ounce package frozen chopped spinach, thawed and completely drained (wring out any water)
3/4 small yellow onion finely chopped (about 3/4 cup)
1 1/4 cup roughly chopped parsley leaves and tender stems
1/4 cup chopped mint leaves
4 large garlic cloves minced
1 6-ounce block feta cheese, crumbled (about 1 cup)