High Protein Recipe: One-Pan Lemon Herb Chicken | Quick High Protein Dinner | XYZ Fitness

High Protein Recipe: One-Pan Lemon Herb Chicken | Quick High Protein Dinner | XYZ Fitness

www.andrejthechef.com

Bright, flavorful lemon herb chicken made in one skillet. 31g protein per serving with a light pan sauce. Perfect for quick, healthy dinners!

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Ingredients

  • 4 (6-8 oz) chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 tablespoons fresh thyme leaves
  • 2 tablespoons fresh oregano, chopped
  • 2 lemons (1 sliced, 1 for juice)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup chicken broth
  • 2 tablespoons lemon juice
  • 1 tablespoon butter

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