Layered Mexican Dip with Baked Lime Chips

Layered Mexican Dip with Baked Lime Chips

portal.peopleonehealth.com

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this ""dip"" with a fork or raw vegetables.

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Ingredients

  • 2 whole-wheat tortillas
  • 1/8 teaspoon salt
  • 1 lime, zested and cut in half
  • 1 (14.5 ounce) can vegetarian or fat-free refried beans
  • 1 cup fat-free Greek yogurt
  • 1 tablespoon Chef Meg's Taco Seasoning
  • 1/2 cup black beans, drained and rinsed
  • 1/4 cup shredded reduced-fat Mexican-blend cheeses
  • 3 green onions, chopped (both white and green parts)
  • 1 tablespoon cilantro, washed and chopped
  • 1/2 avocado, chopped
  • 2 Roma tomatoes, diced
  • 1 cup green leaf lettuce, shredded

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