Four Way Hummus - American Institute for Cancer Research

Ingredients

• 1 15-ounce can Chickpeas (garbanzo beans), with liquid
• 2 Garlic cloves
• 2 Tbsp. Lemon juice
• 2 Tbsp. tahini (sesame seed paste)
• 1/4 tsp. Ground black pepper
• 1 Tbsp. Extra virgin olive oil
• 1 Pinch Salt (optional)
• 3/4 cup Pumpkin, canned or cooked, pureed
• 1 tsp Cumin seeds
• 1/2 tsp Smoked paprika
• 1 tbsp Pumpkin seeds
• 1 Lemon, zested
• 1 small Jalapeno pepper, quartered
• 1 tbsp Fresh cilantro
• 1 small Avocado
• 1/3 cup Kalamata olives, pitted, drained
• 1/3 cup Sun-dried tomatoes, sliced
• 1 tsp Dried basil