African Vegetable Peanut Stew – Yori Jori – Cook Easy & Tasty Food

Ingredients

• 3 Medium sized Potatoes
• 1 Large Red Bell Pepper
• 1 cup Chopped Carrots (Chunky)
• 1 cup Cubed Zucchini
• 1 Medium Onion Chopped in half inch chunks
• 1 cup Sliced Mushrooms
• 1 Jalapeño chopped without any seeds
• 2 tbsp Minced Garlic
• 1 tbsp Grated Ginger
• 1 tbsp Cayenne Pepper Powder
• 1 tbsp Black Pepper
• 1 tsp Turmeric Powder
• 2 tbsp Olive Oil
• 1 tbsp Sea Salt
• 1 14 oz Can of Diced Tomatoes
• 1 14 oz Can of Chick Peas
• 2 cups Vegetable Stock or Water
• ¼ cup Harrisa
• 1 cup Coconut Milk
• ½ cup Peanut Butter ( Skippy Natural - Creamy or any others with low sugar )