Quinoa and Kale Stuffed Red Peppers | Nutritional Wisdom

Ingredients

• 3 medium red bell peppers
• 1 tbsp coconut oil, melted
• 1/4 tsp sea salt
• black pepper, to taste
• 6 cups kale, lightly packed, stems removed, leaves chopped
• 1 medium onion, chopped
• 1/2 cup green bell pepper, diced
• 2 cloves garlic, minced
• 3/4 cup cooked quinoa
• 1/4 cup toasted pine nuts, divided
• 1 tbsp lemon juice