Sesame Ginger Stir Fry With Brown Rice - Tri-Wellness

Ingredients

• 1 cup Uncooked Short Grain Brown Rice (any brand)
• 2 cups water
• pinch sea salt (optional)
• 2 tsp coconut oil
• 1 package Tofu (wrapped in a paper towel to drain excess moisture)
• 2 cloves garlic (chopped)
• 1 tbsp ginger (chopped)
• 1/2 cup carrots (sliced)
• 2 cups broccoli florets
• 1 cup Mushrooms (sliced)
• 3 cups Chard or Bok Choy (coarsely chopped)
• 1 tbsp sesame oil
• 1/4 cup Tamari