Roasted Root Vegetables – Your Optimum Nutrition

Roasted Root Vegetables – Your Optimum Nutrition

youroptimumnutrition.co.uk

Roast vibrant root vegetables like carrots, parsnips, and beets for a nutritious, easy side dish or salad. High in fibre and antioxidants. Vegan and customizable.

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Ingredients

  • 1-2 Tbsp coconut oil
  • 1 tsp cumin seeds
  • 1 tsp ground cinnamon
  • ½ tsp chilli flakes
  • black pepper
  • sea salt
  • 2 medium carrots (peeled, batons)
  • 2 medium parsnips (peeled, batons)
  • 2 medium beetroots (peeled, batons)
  • 6 cloves garlic (crushed, skin-on)
  • 1 Tbsp nigella seeds
  • fresh coriander (chopped)

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