Aubergine Parmigiana- Justine Pattison's healthy and delicious recipe

Ingredients

• 3 aubergines ((each about 250g))
• ½ tbsp sunflower oil
• 100 g ready-grated mozzarella
• 15 g Parmesan cheese, (finely grated)
• 2 tbsp dried coarse breadcrumbs ((or panko breadcrumbs))
• 1 tsp sunflower oil
• 1 large onion, (finely chopped)
• 2 large garlic cloves, (crushed)
• ½ tsp dried flaked chillies
• 2 x 400g cans chopped tomatoes
• 150 ml red wine
• 100 ml water
• ½ tsp dried chilli flakes
• 1 tsp dried oregano
• flaked sea salt
• ground black pepper