Healthy Aubergine Parmigiana
Looking for a healthier lunch or dinner menu? Try aubergine parmigiana, a vegan dish that is loaded with the goodness of parmesan cheese and essential nutrients
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ur.life.
Ingredients
- Large aubergine/ eggplant: 1 (sliced into rounds 1cm thick)
- Minced garlic: 2 cloves
- Medium-sized red or brown onion: ½
- Organic tomatoes or ripe plum tomatoes: 3-4 (Skin removed by making a small slit anywhere on the skin of the tomato and blanching in boiling water for 10-15 seconds.)
- Coconut Sugar/ Honey optional: ½ tbsp
- Chilli flakes
- Handful Basil leaves
- Olive oil: 1 tsp
- Bayleaf: 1
- Freshly grated parmesan cheese: 2-3 tbsp
- Salt as per taste
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