Aubergine Parmigiana- Justine Pattison's healthy and delicious recipe

Aubergine Parmigiana- Justine Pattison's healthy and delicious recipe

www.justinepattison.com

These aubergines are grilled rather than fried so need far less oil than usual. Teamed with a rich tomato sauce and grated cheese, they make a really filling supper.

View full recipe on www.justinepattison.com

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Ingredients

  • 3 aubergines ((each about 250g))
  • ½ tbsp sunflower oil
  • 100 g ready-grated mozzarella
  • 15 g Parmesan cheese, (finely grated)
  • 2 tbsp dried coarse breadcrumbs ((or panko breadcrumbs))
  • 1 tsp sunflower oil
  • 1 large onion, (finely chopped)
  • 2 large garlic cloves, (crushed)
  • ½ tsp dried flaked chillies
  • 2 x 400g cans chopped tomatoes
  • 150 ml red wine
  • 100 ml water
  • ½ tsp dried chilli flakes
  • 1 tsp dried oregano
  • flaked sea salt
  • ground black pepper

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