Caramelized Onion and Pepper Quesadillas Recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.
Cooking tools:
- Blender
- Saute pan
- Nonstick skillet
- Kitchen timer
- Spatula
- Plate
- Measuring cup
- Chef's knife
- Cutting board
- Spoon
- Measuring spoon
- Stove
- Mixing bowl
- Serving platter
Ingredients
- 3/4 Cup Raw cashews, soaked for 2 hours
- 1/2 Cup Nutritional yeast flakes
- 1 lime, juiced
- 1/2 Tbsp Stoneground mustard, no-salt added
- 3/4 Cup Water
- 1 Yellow onion, sliced thin
- 1 Red bell pepper, sliced thin
- 1 Yellow bell pepper, sliced thin
- 1 1/2 Tbsp Ground cumin
- 1 1/2 Tsp Chili powder
- 8 Organic 100% corn tortillas, no salt or oil added
- 2 Cups Fresh spinach, loosely packed
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