Lentil Chili Sin Carne | Overcoming MS

Ingredients

• 2 onions peeled and chopped
• 1 clove garlic finely chopped
• 2 tbsp ground cumin
• 2 tbsp ground coriander
• 2 tbsp smoked paprika
• 2 tbsp dried oregano
• 2 tbsp tomato puree
• 1 tsp cinnamon ground
• 1-2 tbsp chili powder
• 200 g lentils rinsed and drained
• 2 tins red kidney beans rinsed and drained
• 2 tins black beans rinsed and drained
• 2 tins chopped tomatoes
• 500 ml vegetable stock or water (Vecon vegetable stock contains no palm oil)
• sea salt
• fresh coriander