Vegan gluten-free hot cross buns (FODMAP friendly, gum free) - George Eats

Vegan gluten-free hot cross buns (FODMAP friendly, gum free) - George Eats

georgeats.com

Vegan gluten-free hot cross buns that are nut free, gum free, FODMAP friendly and fructose friendly. Easy and delicious.

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Ingredients

  • 2 cups (500ml)* hot plant based milk of choice (see notes)
  • 75 g vegan butter (melted)
  • 20 g psyllium husk powder
  • 240 g (1 1/2 cups)* fine white rice flour
  • 120 g (1 cup) glutinous rice flour (also called sweet rice flour)
  • 150 g caster sugar
  • 4 teaspoons ground cinnamon
  • 1 teaspoon nutmeg
  • 1-2 teaspoons orange zest
  • 7.5g (1 sachet) instant yeast
  • 2 teaspoons gluten free baking powder
  • 1/8 teaspoon baking soda (for browning)
  • 50-75 g raisins or dark chocolate chips ((see notes))
  • Extra plant based milk or vegan butter (to brush the buns)
  • 1 tablespoon glutinous rice flour
  • 1/2 tablespoon white rice flour
  • 1 teaspoon plain oil (I used vegetable oil)
  • Water (to form a smooth but cohesive paste (2-3 teaspoons as a rough guide))
  • Maple syrup or marmalade (for glazing the buns)

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