Mattan Sik Kepab Recipe - Calories, Nutrition & GI

Name: Mattan Sik Kepab Recipe - Calories, Nutrition & GI
Total time: 40 min
Ingredients: 1 Table Spoon of Lemon juice; 15 Grams of Chillies green - all varieties; 2 Table Spoon of Coriander leaves; 100 Grams of Onion big; 50 Grams of Goat shoulder; 500 Grams of Goat legs; 2 Table Spoon of Rice bran oil; 1 Tea Spoon of Salt; 1 Table Spoon of Ginger garlic paste; 1 Table Spoon of Red chilli powder; 1 Table Spoon of chat masala

clearcals.com

Mattan Sik Kepab has 48.5 calories per serving (1 Small Piece) — that's 161.4 calories per 100g. It provides 4.8g protein, 0.7g carbs, and 2.9g fat. With a medium glycemic index (GI: 67), this...

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