Baked Broccoli Frittata - KNEP - Kentucky Nutrition Education Program

Ingredients

• 1 cup broccoli florets
• 1/2 cup tomato, diced
• 1 small red bell pepper, sliced
• 2 green onions, sliced into 1 inch pieces
• 1 tablespoon olive oil
• 6 whole eggs
• 1/4 cup Dijon mustard
• 2 tablespoons water
• 1/4 cup 2% milk
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon Italian seasoning
• 1 cup low fat mozzarella cheese, divided.