Braised Cauliflower Puttanesca | Clean Plates

Ingredients

• 2 tbsp avocado oil
• 3 cloves garlic, minced (1 tbsp)
• 3 anchovy filets, minced, optional
• 1 head cauliflower, quartered, leaves and core removed
• 1 24-oz jar Primal Kitchen tomato basil or roasted garlic marinara sauce
• ½ cup pitted kalamata olives, chopped
• 2 tbsp drained capers
• 1/8 to ¼ tsp crushed red pepper flakes, optional
• 1 tbsp extra virgin olive oil
• Freshly ground black pepper
• 1-2 tbsp freshly shredded parmesan cheese, optional
• 1 tbsp chopped fresh parsley