Easy Recipes | Nosh Nerd

Easy Recipes | Nosh Nerd

www.noshnerd.com

Summer is synonymous with salads, especially this year. Last summer I was only a couple of months into recovering from SIBO.

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Ingredients

  • 4 cups - purple cabbage, thinly sliced
  • 3 cups - Swiss Chard, chopped
  • ¼ cup - red onion, diced
  • 3 large leaves - basil, diced
  • 3 - large carrots, grated
  • 3 tbsp - coconut aminos
  • 3 tbsp - toasted sesame oil
  • 2-3 pinches - sea salt
  • 1-2 sprinkles - sesame seeds for garnish
  • Optional: pistachios
  • 2 cups - winter Squash
  • 1 cup - steamed cauliflower
  • ¼ cup - Coconut milk
  • 1 tsp - frontier curry seasoning(you can use another brand of curry seasoning if you'd like)
  • or a combination of the following
  • ¼ tsp cumin, ¼ tsp coriander, ¼ tsp black pepper, ¼ tsp of turmeric, pinch of ground fenugreek - grind in spice grinder or mortar and pestal
  • Salt & pepper to taste
  • Mix of beef bones - saved from previous batch of bone broth
  • Enough water to cover bones
  • 2 tbsp of apple cider vinegar
  • 1 can of tuna
  • 2 tbsp of paleo mayonaise a.k.a paleonnaise
  • 2 stocks of celery
  • 4 ounces of baby carrots or approximately 14 baby carrots
  • salt and pepper to taste

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