Brussels Sprouts Hash and Eggs - AZ Healthzone
Brussels sprouts hash with eggs, a nutritious breakfast packed in 215 calories per serving. Perfectly cooked and seasoned for a tasty start to your day.
Ingredients
- 4 cups Brussels sprouts, finely chopped
- 1 tablespoon olive oil
- 3 cloves garlic, finely chopped
- Salt and pepper, ¼ teaspoon each
- 1 lemon wedge
- 2 Eggs
- ¼ teaspoon hot sauce or crushed red pepper flakes (optional)
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