Beefless Stew - National Health Association

Ingredients

• 1½ large yellow or white onions, chopped into ¾-inch pieces (about 3 cups)
• 3 ribs celery, cut into ¾-inch pieces (about 1 cup)
• 3 medium carrots, sliced lengthwise and cut into ¾-inch pieces (about 2¼ cups)
• 2 medium portabella mushrooms, cut into ¾-inch pieces (about 4 cups)
• 1½ tablespoons finely chopped garlic (about 6 medium cloves)
• 5 cups water
• 2 pounds white potatoes, peeled and cut into ¾-inch pieces (about 6 cups)
• 1/3 cup tomato paste (half of a 6-ounce can)
• 1 tablespoon dried Italian herb seasoning
• 1 tablespoon paprika
• 2 teaspoons finely chopped fresh rosemary
• 1½ cups cooked green peas (thaw first if frozen)
• ½ cup fresh parsley, chopped