Blog Archives - Laura Allen Blog

Ingredients

• 2 tbsp apple cider vinegar
• 2 to 3 tbsp rice vinegar
• 1 1/2 tbsp ketchup
• 2 tsp soy sauce (I use coconut aminos)
• 1/2 tsp garlic powder
• 2 tbsp water
• 1 tsp oil
• 3 cloves of garlic, minced
• 1/2 large red bell pepper thinly sliced
• 1/2 green bell pepper thinly sliced
• 1 cup small broccoli florets
• 1 15 oz can chickpeas or 1 1/2 cup cooked chickpeas
• a generous dash of salt, black pepper, and cayenne
• 2 tsp cornstarch or other starch